10 Foods to boost your immune system

Eating a range of foods that support the functioning of your immune system is part of boosting its strength. The following foods are well-known for strengthening the immune system:

Promoting Healthy Lifestyles To Reduce Cancer Risk

On World Health Day, the global community comes together to address the urgent health challenges we face, and one of the most significant challenges is cancer. The numbers are alarming: in 2023 alone, 2 million people received a cancer diagnosis, and 610,000 lost their lives to this disease.