Raw papaya offers numerous health benefits due to its rich nutritional profile. It is abundant in vitamins C and A, folate, potassium, and dietary fiber, supporting immune function, digestive health, and heart health.

Organic foods improve overall wellness, which is a bit nuanced. While organic foods often have lower pesticide residues and may contain higher levels of certain nutrients, the overall impact on wellness can vary depending on individual factors and dietary choices.

Aloe Vera has several health benefits. Juicing the leaves will allow you to consume the gel that is contained in them. The vitamins C, E, B9, and B12 are present in aloe vera.

India's food history has few pages dedicated to South Indian cuisine. Especially in Kerala, which is known as God's land, food has a unique tradition. Here is few food Recipes